Ayurvedic Wellness Retreats

Discover your Ayurvedic constitution and learn how to obtain optimum health and happiness in beautiful and serene locations.

As well as giving yourself a rejuvenating break away from the stress of every day life, these retreats will provide you with a general introduction to Ayurveda and allow you the chance to experience a variety of ayurvedic treatments.

On each retreat you can:

• Find out your Ayurvedic consultation
• Experience Ayurvedic massages tailored to your individual needs
• Enjoy daily yoga, relaxation and meditation classes
• Taste delicious vegetarian food cooked according to Ayurvedic principles
• Learn how to cook healthy vegetarian food and how to use food for healing

Ayurveda treats the whole person and our retreats will benefit you on a physical, psychological and spiritual level. They will revolutionise what you eat, when you eat, change your lifestyle patterns and prescribe treatments according to your individual needs.

New to Ayurveda?

No problem - our retreats provide a gentle introduction to the basic concepts of this holistic and complete health care system. In addition to the advice that you will receive you can enjoy daily yoga, massages, meditation and delicious freshly prepared vegetarian food.

Already experienced in Ayurveda?

No problem - these retreats give you a chance to revisit your current vikriti diagnosis or to discuss your progress with our therapists.

 

See Retreats Spain

See Retreats UK

See Retreats Italy

 

"Life is the combination of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans in both this world and the world beyond"

Charaka Samhita, Sutrasthana, 1.42-34

Back at work 24 hrs and missing everyone and Rancho del Ingles. Thank you all so much for a wonderfully therapeutic and restorative weekend.